Group therapy brings together individuals with shared concerns or goals to learn, practice skills, and offer mutual support.
Group therapy has been shown to be as, or even more, effective than individual therapy for a number of concerns. Our groups are led by clinicians with specialized training in the delivery of group psychotherapy.
Current offerings:
- Yalom-style Interpersonal Process Group: meets every other Wednesday from 5 to 630 pm. The goal of this group is simple: To learn about ourselves and others through authentic, here-and-now processing. This is a closed group. If you are interested in joining, please call our office to schedule an initial consult with the group leader.
Upcoming offerings:
Past offerings:
- Adolescent and Adult DBT skills groups.
Call our office to learn more about Group Psychotherapy.
