Group Therapy

Group therapy is a dynamic, effective treatment approach that most clients enjoy. Chambers and Blohm currently offers two including:

• Dialectical Behavior Therapy (DBT) is offered year-round in a continuous cycle. This group is for people who would like to improve their ability to manage their emotions and interpersonal relationships. The program includes four segments: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Each segment is ten weeks long with a break between sessions from one to 4 weeks. Participants make a commitment to a ten-week series and often continue from one segment to the next. Participants must also be involved in individual therapy at least monthly with a therapist at Chambers and Blohm or elsewhere.